Nuts help control type 2 diabetes
Eating a handful of walnuts everyday could help control type 2 diabetes according to new research from Australia. Fifty overweight adults with diabetes (who treated their condition without insulin) were...
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Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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Eating a handful of walnuts everyday could help control type 2 diabetes according to new research from Australia. Fifty overweight adults with diabetes (who treated their condition without insulin) were...
BRIGHT ideas for keeping your food budget in check while dishing up some delicious foraged foods are brought to life in the latest issue of the Vegetarian Recipe Club.
New research shows that compounds found in cruciferous vegetables (such as Brussels sprouts, broccoli and kale) may protect against lung cancer. A review of 30 studies found that the risk...
Italian scientists have found that combining blueberries with cow’s milk destroys the antioxidant benefits they offer. Volunteers ate 200g of blueberries with 200 ml of either water or whole milk....
New research from the US adds to existing evidence that eating large amounts of red or processed meat increases the risk of dying from cancer, heart disease and other conditions....
You can improve your health and do your part for the environment by going veggie. Researchers from California looked at the diets of 34,000 people of which around half were...
New research from Australia suggests that two Chinese staples, mushrooms and green tea, may help combat breast cancer. The study of over 2,000 Chinese women found that eating 10g of...
Eating soya foods during childhood can reduce the risk of breast cancer by 60 per cent according to a new study of more than 1,500 Asian American women. The greatest...
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