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Author Archives for Nicholas Hallows

About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.

Health blog

5 spices with superpowers

03/09/2021 | Blog

The science is in and experts agree that spices not only improve the flavour of our food but also enhance our health.

Health blog

10 Hidden Nasties in Your Food and Everyday Products

03/08/2021 | Blog

You might be surprised at some of the hidden nasties lurking in the ingredients of many products we use every day.

Health blog

5 Amazing Facts About Antioxidants

03/07/2021 | Blog

We know antioxidants are supposed to be good for us, but what exactly are they, where do they come from and what do they do?

Health blog

8 White Meat Myths Debunked

03/06/2021 | Blog

White meat has long been wrongly touted as healthier than red meat and as a good source of lean protein for the health-conscious. But this couldn’t be further from the truth.

Health blog

5 Reasons Why Fish is Not a Health Food

03/05/2021 | Blog

Think fish is a health food? Think again. Plant-based foods offer all the benefits of fish and more, without any of the hidden nasties.

Health blog

10 Reasons Why We Are Naturally Vegan

03/04/2021 | Blog

Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.

Staff

Renata Rzepecka – Admin & Merchandise Officer

10/03/2021 | Staff

Ren joined Viva! in late 2020, after first volunteering and temping over the years. As an Admin and Merchandise Officer her role is very varied, which is one of the...

Health blog

5 plant-based perks of coffee

02/03/2021 | Blog

Coffee has a mixed reputation but what’s the truth about the beverage?

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