Top 10 food myths debunked
Are vegans wasting away from protein deficiency? Is our taste for tofu destroying the Amazon rainforest? Here we debunk the 10 most common vegan food myths.
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About the author
Nicholas Hallows
Nicholas has been vegan since the early 2000s and worked for Viva! between 2017 and 2020 as a Senior Administrator and Web Content Assistant. He is a qualified teacher, specialising in Language and Literacy, and an accredited Proofreader and Editor. He is now a freelance writer covering topics including veganism, mindfulness and minimalism.
Are vegans wasting away from protein deficiency? Is our taste for tofu destroying the Amazon rainforest? Here we debunk the 10 most common vegan food myths.
Here are seven healthier alternatives to replace refined sugar without removing all the joy from your life.
10 plant-based foods eaten by the people in the Blue Zones that help them live to 100.
Ignore all the scare-mongering in the tabloids and instead listen to these top health organisations endorsing a plant-based diet.
Meat does not make a man, and many of the ingredients in meat and dairy are actually detrimental to men’s health.
Here are six of the best actions we can take to thrive as a vegan in our older age.
Often overshadowed by discussions of B12, vitamin D and omega-3s, zinc is an important mineral needed for vital reactions in the body.
Don’t believe the industry lies. Eggs are not a health food.
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