About the author
Veronika Prošek Charvátová
Veronika Prošek Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.
A bit of history Soya is a pulse native to Asia and historical records show that Chinese people have been consuming soya beans since the 11th century BC. It was gradually…
A vegan diet is naturally high in fibre, has a better fat profile and makes us generally more aware of nutrition basics. Most people don’t go vegan for health reasons…
Writing in the journal Nature Reviews Cancer, Professor Mel Greaves of the Institute of Cancer Research said a combination of a genetic mutation while babies are still in the womb,…
Whilst we provided enough scientific data to support the claim and ASA acknowledged that there are indeed 35 hormones in milk, they considered the wording ‘linked to cancer’ misleading as…
Soya milk Soya beans come from China but thanks to their high nutritional value and relatively easy cultivation, they have been grown in the Americas and Europe since the 19th…
Last week, at the Unite to Cure Fourth International Vatican Conference, Professor Walter Willett – professor of epidemiology and nutrition at Harvard Medical School – announced that according to new…
The dairy industry are worried about people shunning milk and dairy products so they are trying to convince us that we ‘need’ milk, that cows and calves are perfectly happy…
The Daily Mail published yet another article that seems to be aimed at parents and grandparents in an effort to make them terrified about their younger family members ditching dairy.…
