Grains
Grains have been staple foods across the world and have sustained humans for millennia. Some have slightly more to offer than others but they are all excellent sources of energy and nutrients.
Vegan ultra-runner takes to the bike for a win
- Vegan
- vegan athletes
Serrano is first to cross the finish line at Quixote Bikepacking ultra-distance event.
Minty magic – not just for after dinner
- Fruits and Vegetables
Mint offers many health benefits beyond tasting fresh in your toothpaste! Find out more plus some of it’s more unusual uses here.
Are you feeding your muscles well?
You may be surprised how much diet can affect your muscles, after all, they are what keeps us going all day (and night) so they need a lot of nutrients. Learn more about nutrition and your muscles.
Vegan bodybuilder Maddie McConnell takes top spot
- Vegan
- vegan athletes
Maddie McConnell wins Women’s Pro Figure at World Championships.
Vegan runner Lisa Gawthorne can’t be stopped
- Athlete
- Vegan
Lisa Gawthorne takes first place and a new PB at the British Masters 5000m Championships.
Plant-based Robertson pots his way to victory
- Athlete
- Vegan
Plant-based Australian snooker pro, Neil Robertson, has won the English Open title for the second time.
Go vegan to reduce the risk of future pandemics
- Factory farming
- Pandemic
- Wildlife
The exploitation, misuse and abuse of wild and farmed animals is pushing us closer to the next pandemic – it’s time to go vegan now!
Berries every day!
Berries are among the healthiest foods you can eat. Here we explain why you should make berries part of your daily diet.
Breast Cancer – can you reduce your risk through diet?
Cancer is a scary disease so it makes sense that we’d want to do all we can to cut our risk of developing it. Luckily, you can reduce your breast cancer risk with diet.
