4 studies that show plant-based food puts you in a better mood
It’s widely accepted that the foods we eat affect our physical health but we’re often not aware that they can affect our mental health too.
Health blog
Vegan Health FAQs
Find expert answers to the most common questions about vegan health.
Your heart health and diet
Find out which foods help and which harm your heart health.
6 reasons soya is super healthy
Few foods are as misrepresented and misunderstood as soya but the truth is, soya is an extremely healthful food with many benefits.
I Reversed Arthritis with a Vegan Diet
Viva! supporter Kate Dunbar’s incredible and inspiring story of how she overcame a debilitating illness using a wholefood vegan diet.
Animal products and our health – what does science say?
What you need to know about animal products and their links to heart disease, cancer, diabetes and more.
Going and staying vegan
Why do most people thrive on a vegan diet but some struggle? Learn how to make your vegan journey a success.
10 facts about palm oil you need to know
Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
