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Visit our new page to find out more about Vitamin B12 Vitamin B12 is involved in many important functions. It helps make red blood cells and keeps the nervous system...
In October 2015, the World Health Organisation (WHO) announced that processed meat products cause cancer and were classified as Group 1 carcinogens – substances causing cancer to humans. Red meat…
A healthy vegan diet is based on fruit and vegetables, wholegrains, pulses (lentils, beans, soya, chickpeas), nuts and seeds (with the obligate addition of vitamin B12 supplement). There are endless…
I am a Registered Dietitian who also happens to be a vegan. As my professional interest is in the dietary treatment of Irritable Bowel Syndrome (IBS) using the Low FODMAP…
UK academics are publicly acknowledging that a vegan diet helps to protect us from cancer and that high levels of meat and dairy are linked to colorectal, oesophageal, bladder, breast, prostate, gastric, ovarian, kidney and pancreatic cancers – amongst others.
Apparently it can help you lose weight, stave off all manner of illnesses and even prevent Alzheimer’s disease. Previously shunned for its high saturated fat content, coconut oil has experienced…
Never mind the text books, what does rheumatoid arthritis really feel like? I found out through the Healing Well arthritis forum: “I feel like I’ve been run over by a…
“It’s a goat’s life! Waited on hand and foot, with ‘room service’ delivering the perfect menu of food. In these pampered conditions… our goats enjoy all of life’s home comforts…”…
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