Irritable bowel syndrome – can diet help?
If you have irritable bowel syndrome (IBS) don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.
Health articles
How to sweeten your life – the healthy way
Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?
Cauliflower Versus Broccoli
They belong in the same family and so have much in common, yet each has its own distinctive qualities
Acne and diet – what to eat for healthier skin
What you eat can dramatically affect your skin. Eat right and you’ll be glowing!
Lab meat – should vegans support it?
The growth of vegan foods and cultured meat will inevitably work alongside one another towards the goal of ending factory farming and slaughter, so should vegans support it?
The magic of mushrooms
Truly unique among all foods – mushrooms have a lot to offer
The amazing benefits of fermented foods
Fermenting is an ancient food preservation technique that brings surprising health benefits. The process enriches the original food, making it tastier and healthier.
How to lose weight the healthy vegan way
The best way to use a vegan diet to achieve a healthy weight loss
What to eat daily for good health
The human body is resilient and can survive on a poor diet for a fairly long time but surviving doesn’t mean being well. If you establish a heathy base to your daily diet, you will support your health and still have room for treats!
