Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Tags colour guide
Health topics | |
Food topics |
Your heart health and diet
Find out which foods help and which harm your heart health.
Animal products and our health – what does science say?
What you need to know about animal products and their links to heart disease, cancer, diabetes and more.
Are we hatching the next pandemic in factory farms?
- Bird flu
- Factory farming
- Zoonoses
Bird flu has been detected in foxes and otters in the UK, is the demand for cheap chicken increasing the risk of another pandemic?
Diabetes – how to prevent and treat it with diet
- Diabetes
Type 2 diabetes is preventable and for those who are already affected, it can be managed and even reversed through changes in your diet and lifestyle.
Biodiversity – how eating animals will be the death of us
- Biodiversity
- Environment
- Wildlife
Animal agriculture is the main driver of biodiversity and wildlife loss and one simple change could make all the difference.
Do feminists drink dairy?
- Cow's milk
- Cows - Dairy
Do you know how cow’s milk is produced? Would you carry on drinking it if you knew what goes on behind the closed doors of the modern dairy farm?
The beginner’s guide to vegan nutrition
- Vegan diets
Want to go vegan but need a little help? We have the answers for you here…
A feast for the eyes… eye health and diet
By eating the right foods, you can protect your eye health now and prevent age-related issues later.
BUSTED! … the top 10 vegan food myths
- Vegan diets
Is being vegan more expensive? Do vegans miss out on nutrients? Is eating tofu harmful? Are we wheat-eaters or meat-eaters? Here we debunk 10 of the most common vegan food myths.
Powered by Plants – why plants are the best sports fuel
- fitness
- plant-based diet
- Sports
- Sports nutrition
- vegan athletes
- vegan diet
- vegans sports nutrition
Plants can do more than just keep us well-nourished and healthy – a plant-based diet can also shift your sports endeavours to the next level. It’s no coincidence that more and more athletes are going vegan – and reaping the benefits.