They say the march of the vegans is triggering a radical change to menus at high street chains and in household brand foods. They describe how restaurants are doing more…
This week, protein supplement company P-fit released the results of their survey of 2,498 vegetarians saying that most of them believed their diet was lacking in – you’ve guessed it…
However, the widespread warnings don’t seem to translate into action. According to the government’s national diet surveys from recent years, the average intake of saturated fat, sugars and salt in…
The scientists analysed data from 170 countries with regards to differences in lifestyle, physical activity and calorie intake and found that the availability of meat accounted for 13 per cent…
This week the BBC Good Food website published a story asking if a vegan diet can be healthy for kids and the answer was yes! They said “with the right…
The study, published in the JAMA Internal Medicine Journal, followed the diets, health and mortality of over 130,000 people over the course of thirty years. It found that every three…
What the headlines are not saying is that more people than ever are being diagnosed with cancer. In the UK, one in every two people born after 1960 will be…
As more research shows Brits are not getting enough vitamin D, the government health advisers recommend we up the intake of foods containing this vitamin or take supplements in order…
It is widely accepted that replacing saturated fat from meat and dairy foods with polyunsaturated fats from olive oil, nuts, seeds and other plant oils can cut the risk of…
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